Find Soul Care Rooted in God’s Love

A safe space to be heard, seen, and gently guided by the Spirit

My Story: How Sacred Friendship Began

This space grew from my own journey of pain, healing, and rediscovery. Watch this short video to hear how Sacred Friendship began and why it exists for you.

It’s a Journey, not a Destination

The soul journey in Christian spirituality is a journey of becoming, not simply of doing or even being.

David G. Benner

Testimonials

  • “Journey with Ana is authentic and vulnerable. She sits in the beauty and pain with compassion and love."

    Abbie Troyanek

  • “Ana's emotional intuition knowledge of the mind, and sensitivity to the Spirit combine to make her trustworthy spiritual companion."

    Caleb Amundson

  • “Ana has been able to listen and gently, yet pointedly challenge me to go deeper in my relationship with God. I treasure my sacred friendship with her."

    Jamie Kokot

  • “I have seen Ana face challenges head-on with grace and persistence. She has valuable and deep life experience to help others as they journey through life."

    Rusty Heird

Hello, I’m Ana!

Although I was born and raised in Portugal, I have spent the last 8 years as a missionary in the USA, working as a pastor primarily in the areas of discipleship, soul care and spiritual direction. During this time I realize my need for deeper understanding which led me to the spiritual direction training program. This certification has equipped me with the experience, the formation and tools necessary to accompany individuals on their spiritual journey, fostering the transformative work of the Holy Spirit in their lives.

Sacred Tools for Everyday Soul Care

Explore journals, reflections, and other resources designed to help you pause, pray, and rest in God’s love.

A 5-day guided prayer journal to help you rest in God when life feels uncertain.

Offer a gift card (for a discount on a spiritual direction or online resources) session or to someone in need through our pay-it-forward program.