“All learning, practice, and becoming here unfold within emotional safety, relational presence, and freedom — guided by the Holy Spirit, never by pressure or fixing.”

Spiritual Direction

Spiritual direction is a prayerful space to notice and respond to God’s presence in your life.

Spiritual direction is a sacred, listening relationship where we attend together to your lived experience and the gentle movement of the Holy Spirit. The focus is not on fixing, achieving, or problem-solving, but on deepening awareness of God’s presence, invitations, and loving work in your life. Sessions unfold through prayer, reflection, silence, Scripture, and conversation, at a pace shaped by attentiveness rather than agenda.

Spiritual coaching helps you discern and move forward with goals that are inspired by God.

Spiritual coaching offers a more intentional and structured space for seasons of transition, discernment, or growth. While remaining rooted in spiritual awareness and prayerful listening, coaching focuses on clarifying direction, identifying God-inspired goals, and supporting movement toward them. Sessions may include reflective questions, gentle accountability, and practical steps, always guided by discernment rather than pressure.

Life coaching focuses on the practical realities of daily life—such as habits, rhythms, focus, decision-making, energy, and transitions—while honoring your inner life and nervous system. This space is especially supportive for those seeking structure, tools, and clarity without the expectation of spiritual language. My approach is neurodivergence-aware and strengths-based, adapting strategies to how your mind and body actually work.